I'm scared

This is sort of a catch-up post because I haven't written anything in a while. Firstly, I'm really scared. The Sochi games are in two games and I am scared for the LBGTIQA athletes and general community. I have been watching news of some of the violence taking place and it is far worse than I imagined. 

It makes me wonder if I lived in Russia, would I stay in the closest or fight for my rights? 

The other thing I'm scared about is that I may have anxiety, mainly in the form of nightmare disorder. I only discovered a couples of days ago that adults usually have only 1 or 2 nightmares a year and young adults have between 4 and 8. So far this year I have had 5. It is usual for me to have 1 or 2 nightmares a week which I thought was normal. This apparently means I am under a lot of stress and yards yada yada

Rage more?